10.1 km | 01:07:47 | 06:42/km日期: 2020-10-10 08:28 - 卡路里: 545 Cal - 總步數: 11714 - 平均步頻: 172 - 平均步幅: 86 cm
Pace: 06'52" / 06'47" / 06'23" / 06'28" / 06'14" / 06'10" / 06'33" / 06'30" / 06'24" / 08'09" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'40") | 1005 / 1005 | 172 / 84 |
| 2 | | 06'46" (+00'36") | 1007 / 2012 | 170 / 86 |
| 3 | | 06'18" (+00'08") | 1002 / 3015 | 172 / 91 |
| 4 | | 06'27" (+00'17") | 1008 / 4023 | 174 / 88 |
| 5 | | 06'10" | 1000 / 5023 | 174 / 92 |
| 6 | | 06'11" (+00'01") | 1004 / 6028 | 172 / 93 |
| 7 | | 06'30" (+00'20") | 1008 / 7037 | 172 / 88 |
| 8 | | 06'25" (+00'15") | 1007 / 8045 | 173 / 89 |
| 9 | | 06'22" (+00'12") | 1005 / 9050 | 174 / 89 |
| 10 | | 08'08" (+01'58") | 1001 / 10052 | 165 / 74 |
| 11 | | 12'13" (+06'03") | 98 / 10150 | 216 / 37 |
10月累積里程 :
139.17 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'47" | 00:13'39" |
| 3 | 06'23" | 00:20'02" |
| 4 | 06'28" | 00:26'30" |
| 5 | 06'14" | 00:32'44" |
| 6 | 06'10" | 00:38'54" |
| 7 | 06'33" | 00:45'27" |
| 8 | 06'30" | 00:51'57" |
| 9 | 06'24" | 00:58'21" |
| 10 | 08'09" | 01:06'30" |
| 10.1 | 13'04" | 01:07'47" |
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