5.3 km | 00:35:43 | 06:40/km日期: 2016-09-09 19:58 - 卡路里: 296 Cal
Pace: 06'30" / 06'39" / 06'53" / 06'53" / 06'44" / 05'58" /
9月累積里程 : 15.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 06'53" | 00:20'02" |
| 4 | 06'53" | 00:26'55" |
| 5 | 06'44" | 00:33'39" |
| 5.3 | 05'58" | 00:35'43" |
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