11.1 km | 01:31:27 | 08:14/km日期: 2020-10-10 15:38 - 總爬升: 257 m - 卡路里: 859 Cal - 總步數: 14352 - 平均步頻: 156 - 平均步幅: 77 cm
Pace: 06'16" / 13'32" / 08'10" / 09'30" / 10'16" / 07'15" / 06'44" / 06'54" / 06'19" / 09'19" / 05'38" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'48") | 1003 / 1003 | 165 / 96 |
| 2 | | 13'43" (+08'15") | 1001 / 2004 | 133 / 54 |
| 3 | | 08'15" (+02'47") | 1001 / 3005 | 161 / 74 |
| 4 | | 09'41" (+04'13") | 1001 / 4006 | 159 / 64 |
| 5 | | 10'16" (+04'48") | 1000 / 5007 | 152 / 63 |
| 6 | | 07'18" (+01'50") | 1001 / 6008 | 167 / 81 |
| 7 | | 06'55" (+01'27") | 1001 / 7010 | 169 / 85 |
| 8 | | 06'58" (+01'30") | 1000 / 8010 | 167 / 85 |
| 9 | | 09'00" (+03'32") | 1001 / 9012 | 146 / 75 |
| 10 | | 06'53" (+01'25") | 1001 / 10014 | 162 / 89 |
| 11 | | 05'28" | 1001 / 11016 | 168 / 108 |
| 12 | | 06'05" (+00'37") | 82 / 11098 | 168 / 97 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 13'32" | 00:19'48" |
| 3 | 08'10" | 00:27'58" |
| 4 | 09'30" | 00:37'28" |
| 5 | 10'16" | 00:47'44" |
| 6 | 07'15" | 00:54'59" |
| 7 | 06'44" | 01:01'43" |
| 8 | 06'54" | 01:08'37" |
| 9 | 06'19" | 01:14'56" |
| 10 | 09'19" | 01:24'15" |
| 11 | 05'38" | 01:29'53" |
| 11.1 | 15'53" | 01:31'27" |
留言 
展開計圈分析
