20.7 km | 02:49:39 | 08:11/km日期: 2020-10-04 06:11 - 總爬升: 609 m - 平均心率: 133 - 卡路里: 1563 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 81%
Pace: 06'53" / 07'23" / 07'29" / 06'40" / 06'30" / 14'57" / 05'36" / 07'18" / 05'53" / 05'55" / 06'07" / 08'23" / 10'23" / 12'06" / 07'36" / 07'00" / 05'47" / 06'09" / 05'24" / 11'28" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'30") | 1000 / 1000 |
2 | | 07'23" (+02'00") | 1000 / 2000 |
3 | | 07'28" (+02'05") | 1000 / 3000 |
4 | | 06'39" (+01'16") | 1000 / 4000 |
5 | | 06'29" (+01'06") | 1000 / 5000 |
6 | | 14'57" (+09'34") | 1000 / 6000 |
7 | | 05'35" (+00'12") | 1000 / 7000 |
8 | | 07'17" (+01'54") | 1000 / 8000 |
9 | | 05'53" (+00'30") | 1000 / 9000 |
10 | | 05'54" (+00'31") | 1000 / 10000 |
11 | | 06'07" (+00'44") | 1000 / 11000 |
12 | | 08'22" (+02'59") | 1000 / 12000 |
13 | | 10'23" (+05'00") | 1000 / 13000 |
14 | | 12'05" (+06'42") | 1000 / 14000 |
15 | | 07'35" (+02'12") | 1000 / 15000 |
16 | | 07'00" (+01'37") | 1000 / 16000 |
17 | | 05'46" (+00'23") | 1000 / 17000 |
18 | | 06'09" (+00'46") | 1000 / 18000 |
19 | | 05'23" | 1000 / 19000 |
20 | | 11'27" (+06'04") | 1000 / 20000 |
21 | | 20'16" (+14'53") | 725 / 20725 |
新北市邱永茂
新北市邱永茂