5.3 km | 00:34:05 | 06:25/km日期: 2015-04-14 19:53 - 卡路里: 313 Cal
Pace: 05'52" / 06'32" / 06'55" / 07'06" / 05'38" / 06'32" /
4月累積里程 : 48.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'32" | 00:12'24" |
| 3 | 06'55" | 00:19'19" |
| 4 | 07'06" | 00:26'25" |
| 5 | 05'38" | 00:32'03" |
| 5.3 | 06'32" | 00:34'05" |
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