5.4 km | 00:35:12 | 06:31/km日期: 2015-04-04 19:17 - 卡路里: 317 Cal
Pace: 06'20" / 06'39" / 06'38" / 06'56" / 06'12" / 06'18" /
4月累積里程 : 48.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'39" | 00:12'59" |
| 3 | 06'38" | 00:19'37" |
| 4 | 06'56" | 00:26'33" |
| 5 | 06'12" | 00:32'45" |
| 5.4 | 06'18" | 00:35'12" |
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