5.4 km | 00:28:44 | 05:18/km日期: 2014-12-20 19:13 - 卡路里: 335 Cal
Pace: 05'40" / 05'20" / 05'20" / 05'10" / 05'10" / 04'31" /
12月累積里程 : 51.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'10" | 00:21'30" |
| 5 | 05'10" | 00:26'40" |
| 5.4 | 04'31" | 00:28'30" |
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