5.5 km | 00:30:56 | 05:37/km日期: 2014-12-08 19:23 - 卡路里: 342 Cal
Pace: 05'40" / 05'50" / 05'50" / 05'30" / 05'20" / 05'00" /
12月累積里程 : 51.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'50" | 00:11'30" |
| 3 | 05'50" | 00:17'20" |
| 4 | 05'30" | 00:22'50" |
| 5 | 05'20" | 00:28'10" |
| 5.5 | 04'59" | 00:30'40" |
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