5.5 km | 00:30:35 | 05:33/km日期: 2014-11-28 19:49 - 卡路里: 341 Cal
Pace: 05'30" / 05'30" / 05'30" / 05'40" / 05'40" / 05'00" /
11月累積里程 : 59.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 05'40" | 00:22'10" |
| 5 | 05'40" | 00:27'50" |
| 5.5 | 04'59" | 00:30'20" |
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