5.3 km | 00:31:18 | 05:55/km日期: 2014-03-25 21:29 - 卡路里: 311 Cal
Pace: 05'42" / 06'07" / 06'04" / 06'07" / 06'03" / 04'32" /
3月累積里程 : 39.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'07" | 00:11'49" |
| 3 | 06'04" | 00:17'53" |
| 4 | 06'07" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 5.3 | 04'32" | 00:31'18" |
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