5.2 km | 00:29:23 | 05:41/km日期: 2013-11-22 22:00 - 卡路里: 304 Cal
Pace: 05'18" / 05'50" / 05'47" / 05'58" / 05'38" / 05'29" /
11月累積里程 : 60.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'50" | 00:11'08" |
| 3 | 05'47" | 00:16'55" |
| 4 | 05'58" | 00:22'53" |
| 5 | 05'38" | 00:28'31" |
| 5.2 | 05'28" | 00:29'23" |
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