5.0 km | 00:34:43 | 06:55/km日期: 2020-10-13 06:27 - 卡路里: 450 Cal - 平均步頻: 172
Pace: 07'57" / 07'05" / 06'59" / 06'16" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'41") | 1000 / 1000 |
| 2 | | 07'05" (+00'49") | 1000 / 2000 |
| 3 | | 06'58" (+00'42") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'21" (+00'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'11") | 10 / 5010 |
10月累積里程 : 315.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'05" | 00:15'02" |
| 3 | 06'59" | 00:22'01" |
| 4 | 06'16" | 00:28'17" |
| 5 | 06'22" | 00:34'39" |
| 5.0 | 06'34" | 00:34'43" |
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