21.0 km | 02:07:19 | 06:03/km日期: 2020-10-09 05:32 - 總爬升: 206 m - 卡路里: 1134 Cal - 平均步頻: 158
Pace: 06'13" / 05'39" / 05'26" / 05'56" / 06'05" / 05'35" / 05'36" / 06'10" / 05'58" / 05'28" / 05'56" / 05'41" / 06'31" / 06'00" / 06'11" / 06'12" / 05'45" / 06'25" / 06'29" / 06'57" / 06'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'39") | 997 / 997 |
2 | | 05'36" (+00'06") | 1000 / 1998 |
3 | | 05'30" | 1003 / 3001 |
4 | | 05'56" (+00'26") | 999 / 4001 |
5 | | 06'03" (+00'33") | 1004 / 5006 |
6 | | 05'34" (+00'04") | 1015 / 6021 |
7 | | 05'34" (+00'04") | 1000 / 7022 |
8 | | 06'09" (+00'39") | 1003 / 8026 |
9 | | 05'55" (+00'25") | 1002 / 9028 |
10 | | 05'30" | 1013 / 10042 |
11 | | 05'55" (+00'25") | 1001 / 11043 |
12 | | 05'41" (+00'11") | 1003 / 12046 |
13 | | 06'34" (+01'04") | 1007 / 13054 |
14 | | 05'54" (+00'24") | 1004 / 14058 |
15 | | 06'17" (+00'47") | 1004 / 15062 |
16 | | 06'10" (+00'40") | 1007 / 16069 |
17 | | 05'45" (+00'15") | 1004 / 17074 |
18 | | 06'25" (+00'55") | 992 / 18066 |
19 | | 06'30" (+01'00") | 1011 / 19078 |
20 | | 06'50" (+01'20") | 998 / 20077 |
21 | | 06'09" (+00'39") | 1004 / 21082 |
10月累積里程 : 144.91 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'39" | 00:11'52" |
3 | 05'26" | 00:17'18" |
4 | 05'56" | 00:23'14" |
5 | 06'05" | 00:29'19" |
6 | 05'35" | 00:34'54" |
7 | 05'36" | 00:40'30" |
8 | 06'10" | 00:46'40" |
9 | 05'58" | 00:52'38" |
10 | 05'28" | 00:58'06" |
11 | 05'56" | 01:04'02" |
12 | 05'41" | 01:09'43" |
13 | 06'31" | 01:16'14" |
14 | 06'00" | 01:22'14" |
15 | 06'11" | 01:28'25" |
16 | 06'12" | 01:34'37" |
17 | 05'45" | 01:40'22" |
18 | 06'25" | 01:46'47" |
19 | 06'29" | 01:53'16" |
20 | 06'57" | 02:00'13" |
21 | 06'05" | 02:06'18" |
21.1 | 05'52" | 02:06'47" |