10.3 km | 00:54:33 | 05:19/km日期: 2020-10-15 19:52 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83%
Pace: 05'28" / 05'09" / 05'51" / 05'21" / 05'02" / 05'05" / 05'28" / 05'26" / 05'06" / 05'05" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'26") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'05" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'05") | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" (+00'59") | 254 / 10254 |
10月累積里程 : 86.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'09" | 00:10'37" |
| 3 | 05'51" | 00:16'28" |
| 4 | 05'21" | 00:21'49" |
| 5 | 05'02" | 00:26'51" |
| 6 | 05'05" | 00:31'56" |
| 7 | 05'28" | 00:37'24" |
| 8 | 05'26" | 00:42'50" |
| 9 | 05'06" | 00:47'56" |
| 10 | 05'05" | 00:53'01" |
| 10.3 | 06'02" | 00:54'33" |
留言 
展開計圈分析
