12.1 km | 02:21:54 | 11:42/km日期: 2020-10-14 18:23 - 平均心率: 144 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'03" / 06'08" / 06'03" / 06'16" / 06'00" / 05'54" / 09'33" / 06'05" / 06'03" / 09'19" / 59'21" / 12'44" / 20'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
234.60 km 
美津濃 wave rider 22(108/11/17) 累積 :
13094.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 06'16" | 00:24'30" |
| 5 | 06'00" | 00:30'30" |
| 6 | 05'54" | 00:36'24" |
| 7 | 09'33" | 00:45'57" |
| 8 | 06'05" | 00:52'02" |
| 9 | 06'03" | 00:58'05" |
| 10 | 09'19" | 01:07'24" |
| 11 | 59'21" | 02:06'45" |
| 12 | 12'44" | 02:19'29" |
| 12.1 | 20'00" | 02:21'54" |
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