18.2 km | 02:24:34 | 07:57/km日期: 2020-10-14 17:47 - 平均心率: 148 - 卡路里: 935 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 09'47" / 06'02" / 04'12" / 05'50" / 05'59" / 08'05" / 11'52" / 06'01" / 08'06" / 05'53" / 08'07" / 07'53" / 08'02" / 08'04" / 09'57" / 10'05" / 10'00" / 09'52" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+04'21") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 05'16" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+01'02") | 1000 / 5000 |
| 6 | | 07'49" (+02'51") | 1000 / 6000 |
| 7 | | 12'14" (+07'16") | 1000 / 7000 |
| 8 | | 06'39" (+01'41") | 1000 / 8000 |
| 9 | | 06'45" (+01'47") | 1000 / 9000 |
| 10 | | 06'53" (+01'55") | 1000 / 10000 |
| 11 | | 07'13" (+02'15") | 1000 / 11000 |
| 12 | | 08'17" (+03'19") | 1000 / 12000 |
| 13 | | 07'22" (+02'24") | 1000 / 13000 |
| 14 | | 08'48" (+03'50") | 1000 / 14000 |
| 15 | | 10'04" (+05'06") | 1000 / 15000 |
| 16 | | 10'05" (+05'07") | 1000 / 16000 |
| 17 | | 10'29" (+05'31") | 1000 / 17000 |
| 18 | | 09'23" (+04'25") | 1000 / 18000 |
| 19 | | 09'22" (+04'24") | 155 / 18155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
411.73 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'02" | 00:15'49" |
| 3 | 04'12" | 00:20'01" |
| 4 | 05'50" | 00:25'51" |
| 5 | 05'59" | 00:31'50" |
| 6 | 08'05" | 00:39'55" |
| 7 | 11'52" | 00:51'47" |
| 8 | 06'01" | 00:57'48" |
| 9 | 08'06" | 01:05'54" |
| 10 | 05'53" | 01:11'47" |
| 11 | 08'07" | 01:19'54" |
| 12 | 07'53" | 01:27'47" |
| 13 | 08'02" | 01:35'49" |
| 14 | 08'04" | 01:43'53" |
| 15 | 09'57" | 01:53'50" |
| 16 | 10'05" | 02:03'55" |
| 17 | 10'00" | 02:13'55" |
| 18 | 09'52" | 02:23'47" |
| 18.2 | 01'23" | 02:24'00" |
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