21.4 km | 01:57:26 | 05:29/km日期: 2020-10-16 05:23 - 總爬升: 457 m - 地點: 🏃♀️🏃♀️🏃♀️ - 天氣: ☁️ - 平均心率: 129 - 卡路里: 950 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 86%
Pace: 05'47" / 05'45" / 05'43" / 05'44" / 05'36" / 07'43" / 05'32" / 05'33" / 05'33" / 05'37" / 05'45" / 05'24" / 05'15" / 06'44" / 05'19" / 05'27" / 05'28" / 05'32" / 05'18" / 05'16" / 05'10" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'37") | 1000 / 1000 |
2 | | 05'45" (+00'36") | 1000 / 2000 |
3 | | 05'43" (+00'34") | 1000 / 3000 |
4 | | 05'43" (+00'34") | 1000 / 4000 |
5 | | 05'36" (+00'27") | 1000 / 5000 |
6 | | 05'34" (+00'25") | 1000 / 6000 |
7 | | 05'32" (+00'23") | 1000 / 7000 |
8 | | 05'32" (+00'23") | 1000 / 8000 |
9 | | 05'32" (+00'23") | 1000 / 9000 |
10 | | 05'36" (+00'27") | 1000 / 10000 |
11 | | 05'44" (+00'35") | 1000 / 11000 |
12 | | 05'24" (+00'15") | 1000 / 12000 |
13 | | 05'15" (+00'06") | 1000 / 13000 |
14 | | 05'23" (+00'14") | 1000 / 14000 |
15 | | 05'19" (+00'10") | 1000 / 15000 |
16 | | 05'26" (+00'17") | 1000 / 16000 |
17 | | 05'27" (+00'18") | 1000 / 17000 |
18 | | 05'32" (+00'23") | 1000 / 18000 |
19 | | 05'17" (+00'08") | 1000 / 19000 |
20 | | 05'16" (+00'07") | 1000 / 20000 |
21 | | 05'09" | 1000 / 21000 |
22 | | 04'49" | 361 / 21361 |
桃園🐝小蜜蜂👣
謝謝漁人海鮮拼盤+蛋糕🙏
芝芝葡萄果粒神貴的,一杯相當於一個便當,謝謝我們家經理Peter買單❤