10.3 km | 01:29:41 | 08:41/km日期: 2020-10-12 20:26 - 平均心率: 116 - 卡路里: 417 Cal - 平均步頻: 168
Pace: 08'14" / 10'27" / 08'09" / 09'52" / 07'58" / 07'58" / 08'11" / 08'29" / 07'50" / 12'10" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+00'48") | 1000 / 1000 |
| 2 | | 08'17" (+00'41") | 1000 / 2000 |
| 3 | | 09'33" (+01'57") | 1000 / 3000 |
| 4 | | 08'50" (+01'14") | 1000 / 4000 |
| 5 | | 08'17" (+00'41") | 1000 / 5000 |
| 6 | | 08'24" (+00'48") | 1000 / 6000 |
| 7 | | 09'12" (+01'36") | 1000 / 7000 |
| 8 | | 08'29" (+00'53") | 1000 / 8000 |
| 9 | | 07'36" | 1000 / 9000 |
| 10 | | 09'09" (+01'33") | 1000 / 10000 |
| 11 | | 11'04" (+03'28") | 310 / 10310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
154.43 km 
MIT 2代ㄚ拖Tiffany藍 累積 :
1338.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 10'27" | 00:18'41" |
| 3 | 08'09" | 00:26'50" |
| 4 | 09'52" | 00:36'42" |
| 5 | 07'58" | 00:44'40" |
| 6 | 07'58" | 00:52'38" |
| 7 | 08'11" | 01:00'49" |
| 8 | 08'29" | 01:09'18" |
| 9 | 07'50" | 01:17'08" |
| 10 | 12'10" | 01:29'18" |
| 10.3 | 00'09" | 01:29'21" |
展開計圈分析
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