13.1 km | 01:36:57 | 07:24/km日期: 2020-10-17 05:02 - 總爬升: 116 m - 平均心率: 143 - 卡路里: 968 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 78%
Pace: 06'08" / 05'44" / 05'46" / 07'40" / 07'06" / 09'50" / 06'48" / 08'35" / 07'51" / 09'53" / 08'09" / 06'44" / 07'15" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'45" (+00'01") | 1000 / 3000 |
| 4 | | 07'40" (+01'56") | 1000 / 4000 |
| 5 | | 07'06" (+01'22") | 1000 / 5000 |
| 6 | | 09'49" (+04'05") | 1000 / 6000 |
| 7 | | 06'48" (+01'04") | 1000 / 7000 |
| 8 | | 08'35" (+02'51") | 1000 / 8000 |
| 9 | | 06'34" (+00'50") | 1000 / 9000 |
| 10 | | 09'53" (+04'09") | 1000 / 10000 |
| 11 | | 08'09" (+02'25") | 1000 / 11000 |
| 12 | | 06'43" (+00'59") | 1000 / 12000 |
| 13 | | 07'14" (+01'30") | 1000 / 13000 |
| 14 | | 07'45" (+02'01") | 95 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
313.73 km 
母子鱷魚 跟上來小綠 累積 :
1049.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'46" | 00:17'38" |
| 4 | 07'40" | 00:25'18" |
| 5 | 07'06" | 00:32'24" |
| 6 | 09'50" | 00:42'14" |
| 7 | 06'48" | 00:49'02" |
| 8 | 08'35" | 00:57'37" |
| 9 | 07'51" | 01:05'28" |
| 10 | 09'53" | 01:15'21" |
| 11 | 08'09" | 01:23'30" |
| 12 | 06'44" | 01:30'14" |
| 13 | 07'15" | 01:37'29" |
| 13.1 | 07'39" | 01:38'13" |
展開計圈分析
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