10.0 km | 00:58:00 | 05:47/km日期: 2020-10-16 19:57 - 平均心率: 170 - 卡路里: 699 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 70%
Pace: 06'01" / 05'49" / 05'49" / 05'56" / 05'47" / 05'47" / 05'22" / 05'31" / 05'59" / 05'49" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'38") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'27") | 1000 / 3000 |
| 4 | | 05'56" (+00'34") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'24") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 1000 / 8000 |
| 9 | | 05'58" (+00'36") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 07'25" (+02'03") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
97.95 km 
Mizuno mizuno wave rider 22 累積 :
1882.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'56" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 05'47" | 00:35'09" |
| 7 | 05'22" | 00:40'31" |
| 8 | 05'31" | 00:46'02" |
| 9 | 05'59" | 00:52'01" |
| 10 | 05'49" | 00:57'50" |
| 10.0 | 07'14" | 00:58'02" |
展開計圈分析
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