15.0 km | 01:40:38 | 06:42/km日期: 2020-10-17 15:23 - 總爬升: 385 m - 卡路里: 1162 Cal - 總步數: 16500 - 平均步頻: 163 - 平均步幅: 90 cm
Pace: 06'33" / 06'09" / 06'29" / 07'56" / 07'16" / 06'41" / 05'58" / 06'36" / 06'08" / 06'20" / 05'56" / 06'11" / 05'55" / 06'16" / 06'16" / 283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'26") | 1023 / 1023 | 140 / 110 |
| 2 | | 06'25" (+00'26") | 1000 / 2023 | 166 / 93 |
| 3 | | 06'51" (+00'52") | 1000 / 3024 | 170 / 85 |
| 4 | | 08'00" (+02'01") | 1000 / 4025 | 167 / 74 |
| 5 | | 07'23" (+01'24") | 1000 / 5026 | 167 / 80 |
| 6 | | 06'19" (+00'20") | 1001 / 6028 | 167 / 94 |
| 7 | | 06'39" (+00'40") | 1000 / 7028 | 168 / 89 |
| 8 | | 06'31" (+00'32") | 1000 / 8029 | 169 / 90 |
| 9 | | 06'10" (+00'11") | 1010 / 9040 | 171 / 94 |
| 10 | | 06'34" (+00'35") | 1002 / 10043 | 169 / 89 |
| 11 | | 05'59" | 1000 / 11043 | 171 / 97 |
| 12 | | 06'26" (+00'27") | 520 / 11564 | 167 / 92 |
| 13 | | 06'11" (+00'12") | 436 / 12000 | 169 / 95 |
| 14 | | 06'07" (+00'08") | 1000 / 13000 | 171 / 95 |
| 15 | | 06'16" (+00'17") | 1001 / 14001 | 170 / 93 |
| 16 | | 06'19" (+00'20") | 1002 / 15004 | 166 / 94 |
| 17 | | 03:50'29" (+44'30") | 9 / 15014 | 18 / 23 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'29" | 00:19'11" |
| 4 | 07'56" | 00:27'07" |
| 5 | 07'16" | 00:34'23" |
| 6 | 06'41" | 00:41'04" |
| 7 | 05'58" | 00:47'02" |
| 8 | 06'36" | 00:53'38" |
| 9 | 06'08" | 00:59'46" |
| 10 | 06'20" | 01:06'06" |
| 11 | 05'56" | 01:12'02" |
| 12 | 06'11" | 01:18'13" |
| 13 | 05'55" | 01:24'08" |
| 14 | 06'16" | 01:30'24" |
| 15 | 06'16" | 01:36'40" |
| 15.0 | 266'13" | 01:40'38" |
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