12.2 km | 01:43:07 | 08:27/km日期: 2020-10-14 18:29 - 總爬升: 252 m - 卡路里: 943 Cal - 總步數: 15526 - 平均步頻: 150 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'16" / 09'39" / 07'06" / 12'28" / 09'08" / 07'05" / 06'35" / 06'25" / 06'25" / 19'04" / 05'06" / 05'29" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'23") | 1001 / 1001 | 175 / 91 |
| 2 | | 09'51" (+04'58") | 1000 / 2002 | 156 / 64 |
| 3 | | 07'09" (+02'16") | 1001 / 3003 | 169 / 82 |
| 4 | | 12'47" (+07'54") | 1001 / 4004 | 136 / 57 |
| 5 | | 09'04" (+04'11") | 1000 / 5004 | 155 / 70 |
| 6 | | 07'15" (+02'22") | 1002 / 6006 | 165 / 83 |
| 7 | | 06'42" (+01'49") | 1000 / 7007 | 168 / 88 |
| 8 | | 06'42" (+01'49") | 1001 / 8008 | 168 / 88 |
| 9 | | 19'31" (+14'38") | 1001 / 9010 | 99 / 51 |
| 10 | | 06'06" (+01'13") | 1000 / 10010 | 171 / 95 |
| 11 | | 04'53" | 1003 / 11013 | 177 / 115 |
| 12 | | 05'44" (+00'51") | 1000 / 12014 | 176 / 98 |
| 13 | | 05'10" (+00'17") | 174 / 12188 | 177 / 108 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 09'39" | 00:15'55" |
| 3 | 07'06" | 00:23'01" |
| 4 | 12'28" | 00:35'29" |
| 5 | 09'08" | 00:44'37" |
| 6 | 07'05" | 00:51'42" |
| 7 | 06'35" | 00:58'17" |
| 8 | 06'25" | 01:04'42" |
| 9 | 06'25" | 01:11'07" |
| 10 | 19'04" | 01:30'11" |
| 11 | 05'06" | 01:35'17" |
| 12 | 05'29" | 01:40'46" |
| 12.2 | 12'27" | 01:43'07" |
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