11.2 km | 01:00:24 | 05:24/km日期: 2014-11-18 20:14 - 地點: 南崁>藝文特區 - 天氣: 涼 - 卡路里: 654 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'58" / 05'37" / 05'56" / 05'29" / 05'19" / 05'45" / 05'19" / 04'53" / 05'03" / 05'00" / 05'11" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'59") | 994 / 994 |
2 | | 05'37" (+00'42") | 962 / 1957 |
3 | | 05'57" (+01'02") | 999 / 2956 |
4 | | 05'25" (+00'30") | 1008 / 3964 |
5 | | 05'21" (+00'26") | 1009 / 4974 |
6 | | 05'48" (+00'53") | 992 / 5967 |
7 | | 05'17" (+00'22") | 1011 / 6979 |
8 | | 04'55" | 1004 / 7983 |
9 | | 04'58" (+00'03") | 995 / 8979 |
10 | | 05'02" (+00'07") | 1012 / 9992 |
11 | | 05'11" (+00'16") | 994 / 10987 |
12 | | 04'59" (+00'04") | 197 / 11184 |
11月累積里程 :
154.00 km ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'37" | 00:11'35" |
3 | 05'56" | 00:17'31" |
4 | 05'29" | 00:23'00" |
5 | 05'19" | 00:28'19" |
6 | 05'45" | 00:34'04" |
7 | 05'19" | 00:39'23" |
8 | 04'53" | 00:44'16" |
9 | 05'03" | 00:49'19" |
10 | 05'00" | 00:54'19" |
11 | 05'11" | 00:59'30" |
11.2 | 04'52" | 01:00'24" |