8.0 km | 00:49:14 | 06:07/km日期: 2020-10-21 17:01 - 平均心率: 137 - 卡路里: 534 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 06'07" / 06'02" / 06'12" / 06'00" / 06'04" / 06'19" / 06'17" / 05'52" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'10") | 1000 / 5000 |
| 6 | | 06'19" (+00'27") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'04" (+00'12") | 49 / 8049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
180.15 km 
Brooks ghost11 累積 :
1276.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 06'12" | 00:18'21" |
| 4 | 06'00" | 00:24'21" |
| 5 | 06'04" | 00:30'25" |
| 6 | 06'19" | 00:36'44" |
| 7 | 06'17" | 00:43'01" |
| 8 | 05'52" | 00:48'53" |
| 8.0 | 06'03" | 00:49'11" |
展開計圈分析
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