15.1 km | 01:59:07 | 07:51/km日期: 2020-10-21 18:27 - 總爬升: 325 m - 卡路里: 1172 Cal - 總步數: 19020 - 平均步頻: 159 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'54" / 06'49" / 07'52" / 08'50" / 08'05" / 11'05" / 09'50" / 06'55" / 07'02" / 07'03" / 06'47" / 06'21" / 11'04" / 06'29" / 06'01" / 20'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1001 / 1001 | 157 / 107 |
| 2 | | 06'51" (+00'55") | 1001 / 2003 | 157 / 92 |
| 3 | | 08'14" (+02'18") | 1000 / 3003 | 163 / 74 |
| 4 | | 08'54" (+02'58") | 1000 / 4004 | 160 / 69 |
| 5 | | 08'14" (+02'18") | 1000 / 5004 | 161 / 74 |
| 6 | | 11'10" (+05'14") | 1001 / 6005 | 148 / 60 |
| 7 | | 09'48" (+03'52") | 1000 / 7006 | 148 / 68 |
| 8 | | 07'12" (+01'16") | 1002 / 8008 | 167 / 83 |
| 9 | | 07'11" (+01'15") | 1000 / 9009 | 165 / 83 |
| 10 | | 07'05" (+01'09") | 1001 / 10010 | 165 / 85 |
| 11 | | 06'52" (+00'56") | 1000 / 11011 | 167 / 87 |
| 12 | | 07'14" (+01'18") | 1000 / 12011 | 167 / 82 |
| 13 | | 10'42" (+04'46") | 1001 / 13013 | 142 / 65 |
| 14 | | 06'24" (+00'28") | 1000 / 14013 | 169 / 91 |
| 15 | | 06'13" (+00'17") | 1001 / 15014 | 170 / 94 |
| 16 | | 06'25" (+00'29") | 132 / 15146 | 174 / 89 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'49" | 00:12'43" |
| 3 | 07'52" | 00:20'35" |
| 4 | 08'50" | 00:29'25" |
| 5 | 08'05" | 00:37'30" |
| 6 | 11'05" | 00:48'35" |
| 7 | 09'50" | 00:58'25" |
| 8 | 06'55" | 01:05'20" |
| 9 | 07'02" | 01:12'22" |
| 10 | 07'03" | 01:19'25" |
| 11 | 06'47" | 01:26'12" |
| 12 | 06'21" | 01:32'33" |
| 13 | 11'04" | 01:43'37" |
| 14 | 06'29" | 01:50'06" |
| 15 | 06'01" | 01:56'07" |
| 15.1 | 20'19" | 01:59'07" |
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