18.8 km | 01:33:27 | 04:58/km日期: 2020-10-24 06:32 - 平均心率: 141 - 卡路里: 1086 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'18" / 04'58" / 05'08" / 04'56" / 05'05" / 05'08" / 05'12" / 05'14" / 05'05" / 05'32" / 05'11" / 05'21" / 05'01" / 05'21" / 04'25" / 04'28" / 04'27" / 04'14" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
180.18 km 
mizuno rider22 累積 :
2007.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 04'56" | 00:20'20" |
| 5 | 05'05" | 00:25'25" |
| 6 | 05'08" | 00:30'33" |
| 7 | 05'12" | 00:35'45" |
| 8 | 05'14" | 00:40'59" |
| 9 | 05'05" | 00:46'04" |
| 10 | 05'32" | 00:51'36" |
| 11 | 05'11" | 00:56'47" |
| 12 | 05'21" | 01:02'08" |
| 13 | 05'01" | 01:07'09" |
| 14 | 05'21" | 01:12'30" |
| 15 | 04'25" | 01:16'55" |
| 16 | 04'28" | 01:21'23" |
| 17 | 04'27" | 01:25'50" |
| 18 | 04'14" | 01:30'04" |
| 18.8 | 04'09" | 01:33'27" |
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