8.0 km | 00:44:47 | 05:35/km日期: 2020-10-23 17:27 - 卡路里: 454 Cal - 總步數: 7422 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 74%
Pace: 05'52" / 05'37" / 05'31" / 05'34" / 05'35" / 05'34" / 05'41" / 05'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+03'37") | 505 / 505 | 168 / 97 |
| 2 | | 05'34" (+03'07") | 505 / 1011 | 168 / 106 |
| 3 | | 05'34" (+03'07") | 502 / 1513 | 167 / 106 |
| 4 | | 05'37" (+03'10") | 501 / 2014 | 167 / 106 |
| 5 | | 05'30" (+03'03") | 508 / 2522 | 166 / 109 |
| 6 | | 05'24" (+02'57") | 503 / 3025 | 167 / 110 |
| 7 | | 05'33" (+03'06") | 500 / 3526 | 165 / 108 |
| 8 | | 05'35" (+03'08") | 506 / 4032 | 165 / 108 |
| 9 | | 05'30" (+03'03") | 505 / 4537 | 163 / 110 |
| 10 | | 05'28" (+03'01") | 502 / 5040 | 165 / 110 |
| 11 | | 05'35" (+03'08") | 503 / 5543 | 164 / 108 |
| 12 | | 05'31" (+03'04") | 507 / 6050 | 164 / 110 |
| 13 | | 05'39" (+03'12") | 500 / 6550 | 162 / 108 |
| 14 | | 05'39" (+03'12") | 504 / 7055 | 163 / 108 |
| 15 | | 05'32" (+03'05") | 502 / 7557 | 163 / 110 |
| 16 | | 04'53" (+02'26") | 508 / 8066 | 165 / 124 |
| 17 | | 02'27" | 20 / 8086 | 160 / 253 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 05'34" | 00:22'34" |
| 5 | 05'35" | 00:28'09" |
| 6 | 05'34" | 00:33'43" |
| 7 | 05'41" | 00:39'24" |
| 8 | 05'16" | 00:44'40" |
| 8.0 | 05'44" | 00:44'47" |
展開計圈分析
留言 
