|  115.0 km | 05:11:01 | 22.2 km/h| 官方成績 | | 日期 | 2020-10-24 | | 成績 | 05:11:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'53" (+01'34") | 00:21'37" (+00'53") | | 00:10'44" (+01'25") | | 00:10'28" (+01'09") | 00:22'06" (+01'22") | | 00:11'38" (+02'19") | | 00:14'43" (+05'24") | 00:26'34" (+05'50") | | 00:11'51" (+02'32") | | 00:12'29" (+03'10") | 00:23'06" (+02'22") | | 00:10'37" (+01'18") | | 00:10'38" (+01'19") | 00:22'24" (+01'40") | | 00:11'46" (+02'27") | | 00:15'12" (+05'53") | 00:46'50" (+26'06") | | 00:31'38" (+22'19") | | 00:24'10" (+14'51") | 00:45'09" (+24'25") | | 00:20'59" (+11'40") | | 00:12'55" (+03'36") | 00:24'51" (+04'07") | | 00:11'56" (+02'37") | | 00:11'42" (+02'23") | 00:22'37" (+01'53") | | 00:10'55" (+01'36") | | 00:15'22" (+06'03") | 00:24'41" (+03'57") | | 00:09'19" | | 00:10'27" (+01'08") | 00:20'44" | | 00:10'17" (+00'58") | |
日期: 2020-10-24 06:07 - 總爬升: 907 m - 地點: 彰化 - 天氣: 多雲偶陣雨 - 平均心率: 149 - 卡路里: 1434 Cal - 溫度: 20°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.69 (-4.74) | 5000 / 5000 | | 2 | | 28.12 (-4.31) | 5000 / 10000 | | 3 | | 28.80 (-3.63) | 5000 / 15000 | | 4 | | 25.90 (-6.53) | 5000 / 20000 | | 5 | | 20.45 (-11.98) | 5000 / 25000 |
| 6 | | 25.35 (-7.08) | 5000 / 30000 | | 7 | | 24.16 (-8.27) | 5000 / 35000 | | 8 | | 28.35 (-4.09) | 5000 / 40000 | | 9 | | 28.35 (-4.09) | 5000 / 45000 | | 10 | | 25.53 (-6.90) | 5000 / 50000 | | 11 | | 19.78 (-12.65) | 5000 / 55000 | | 12 | | 9.50 (-22.93) | 5000 / 60000 | | 13 | | 12.46 (-19.98) | 5000 / 65000 | | 14 | | 14.34 (-18.09) | 5000 / 70000 | | 15 | | 23.23 (-9.21) | 5000 / 75000 | | 16 | | 25.17 (-7.26) | 5000 / 80000 | | 17 | | 25.71 (-6.72) | 5000 / 85000 | | 18 | | 27.69 (-4.74) | 5000 / 90000 | | 19 | | 19.57 (-12.87) | 5000 / 95000 | | 20 | | 32.43 | 5000 / 100000 | | 21 | | 28.80 (-3.63) | 5000 / 105000 | | 22 | | 29.27 (-3.16) | 5000 / 110000 | | 23 | | 25.35 (-7.08) | 2283 / 112283 |
 新北市Donna Nien  賽後評分: 風景優美, 補給良好,交管沒話說,經典賽事玩賽~~~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.9 | 1.0 % | | 2 | 27.1 | -0.3 % | | 3 | 29.3 | -1.1 % | | 4 | 27.1 | -0.3 % | | 5 | 27.7 | 2.0 % | | 6 | 25.0 | -0.8 % | | 7 | 30.0 | -0.6 % | | 8 | 28.8 | -0.4 % | | 9 | 28.1 | 1.7 % | | 10 | 28.3 | 1.0 % | | 11 | 27.3 | -0.2 % | | 12 | 28.3 | -0.6 % | | 13 | 27.9 | -1.0 % | | 14 | 30.0 | -0.8 % | | 15 | 30.0 | 1.7 % | | 16 | 26.9 | -0.7 % | | 17 | 21.7 | -0.6 % | | 18 | 28.6 | -0.6 % | | 19 | 26.7 | 4.0 % | | 20 | 26.3 | 4.2 % | | 21 | 11.3 | -5.7 % | | 22 | 26.3 | -2.1 % | | 23 | 25.5 | 2.0 % | | 24 | 25.0 | 2.8 % | | 25 | 25.4 | -2.4 % | | 26 | 25.0 | -1.4 % | | 27 | 23.8 | 1.6 % | | 28 | 25.9 | -4.8 % | | 29 | 25.7 | -0.8 % | | 30 | 26.3 | 1.3 % | | 31 | 25.5 | 3.0 % | | 32 | 21.2 | -4.0 % | | 33 | 27.1 | 1.2 % | | 34 | 23.4 | 1.0 % | | 35 | 23.8 | -0.6 % | | 36 | 29.8 | -0.1 % | | 37 | 24.2 | 1.0 % | | 38 | 30.0 | -0.1 % | | 39 | 27.7 | -0.2 % | | 40 | 30.8 | 1.0 % | | 41 | 26.3 | 2.5 % | | 42 | 30.3 | 2.2 % | | 43 | 28.8 | 4.4 % | | 44 | 27.7 | -1.3 % | | 45 | 28.3 | -2.7 % | | 46 | 23.1 | 5.2 % | | 47 | 29.0 | -3.1 % | | 48 | 25.4 | -2.0 % | | 49 | 21.6 | 3.7 % | | 50 | 30.8 | 4.3 % | | 51 | 24.0 | 2.7 % | | 52 | 16.2 | 2.5 % | | 53 | 25.7 | -0.3 % | | 54 | 22.0 | -1.0 % | | 55 | 15.3 | 3.8 % | | 56 | 5.9 | -4.6 % | | 57 | 26.5 | 4.0 % | | 58 | 7.6 | 6.9 % | | 59 | 10.7 | 6.3 % | | 60 | 10.6 | 6.6 % | | 61 | 9.1 | 8.4 % | | 62 | 11.4 | 4.7 % | | 63 | 12.3 | 4.1 % | | 64 | 15.7 | 3.1 % | | 65 | 16.6 | 3.2 % | | 66 | 16.8 | 4.0 % | | 67 | 22.0 | 2.0 % | | 68 | 20.5 | -4.1 % | | 69 | 22.4 | 2.8 % | | 70 | 6.6 | -2.1 % | | 71 | 19.3 | 14.0 % | | 72 | 18.6 | -6.6 % | | 73 | 23.4 | -9.3 % | | 74 | 29.3 | -6.7 % | | 75 | 30.8 | -1.0 % | | 76 | 28.8 | -1.4 % | | 77 | 16.6 | 4.0 % | | 78 | 23.8 | -2.5 % | | 79 | 33.0 | -2.9 % | | 80 | 31.6 | -2.1 % | | 81 | 22.0 | -3.6 % | | 82 | 30.0 | -3.1 % | | 83 | 27.3 | -2.2 % | | 84 | 30.8 | -1.8 % | | 85 | 21.3 | 3.0 % | | 86 | 28.3 | -2.7 % | | 87 | 28.8 | -0.9 % | | 88 | 27.1 | -1.1 % | | 89 | 28.1 | -2.0 % | | 90 | 25.4 | -1.1 % | | 91 | 27.7 | -2.3 % | | 92 | 23.4 | -1.4 % | | 93 | 8.9 | -1.7 % | | 94 | 30.5 | -0.6 % | | 95 | 30.8 | -0.5 % | | 96 | 30.5 | -0.5 % | | 97 | 31.6 | -0.3 % | | 98 | 32.7 | -0.8 % | | 99 | 32.1 | -0.5 % | | 100 | 34.3 | -0.7 % | | 101 | 24.0 | -2.4 % | | 102 | 30.5 | -1.2 % | | 103 | 30.0 | 1.2 % | | 104 | 29.3 | -0.6 % | | 105 | 31.0 | -0.6 % | | 106 | 29.3 | -0.8 % | | 107 | 29.8 | -1.2 % | | 108 | 27.9 | -0.8 % | | 109 | 29.3 | -0.4 % | | 110 | 29.8 | -0.9 % | | 111 | 29.3 | -0.7 % | | 112 | 25.9 | -0.8 % | | 112.3 | 15.7 | 2.0 % |
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