23.2 km | 02:19:45 | 06:01/km日期: 2020-10-25 15:51 - 總爬升: 160 m - 卡路里: 1296 Cal - 平均步頻: 4
Pace: 06'14" / 05'26" / 05'29" / 05'39" / 05'39" / 05'43" / 05'48" / 05'45" / 06'05" / 09'57" / 06'20" / 05'07" / 05'19" / 05'32" / 05'32" / 05'38" / 05'47" / 05'57" / 05'57" / 06'01" / 06'13" / 06'02" / 06'39" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'00") | 999 / 999 |
| 2 | | 05'29" (+00'20") | 1005 / 2005 |
| 3 | | 05'28" (+00'19") | 1001 / 3006 |
| 4 | | 05'38" (+00'29") | 1002 / 4009 |
| 5 | | 05'37" (+00'28") | 990 / 4999 |
| 6 | | 05'43" (+00'34") | 1012 / 6012 |
| 7 | | 05'48" (+00'39") | 997 / 7010 |
| 8 | | 05'47" (+00'38") | 993 / 8003 |
| 9 | | 06'03" (+00'54") | 1002 / 9006 |
| 10 | | 09'55" (+04'46") | 1010 / 10017 |
| 11 | | 06'15" (+01'06") | 997 / 11014 |
| 12 | | 05'09" | 1006 / 12021 |
| 13 | | 05'20" (+00'11") | 994 / 13015 |
| 14 | | 05'28" (+00'19") | 1010 / 14026 |
| 15 | | 05'34" (+00'25") | 1001 / 15028 |
| 16 | | 05'34" (+00'25") | 1001 / 16029 |
| 17 | | 05'50" (+00'41") | 1002 / 17032 |
| 18 | | 05'52" (+00'43") | 997 / 18030 |
| 19 | | 05'59" (+00'50") | 1004 / 19035 |
| 20 | | 06'01" (+00'52") | 1007 / 20042 |
| 21 | | 06'15" (+01'06") | 1009 / 21051 |
| 22 | | 05'57" (+00'48") | 993 / 22044 |
| 23 | | 06'38" (+01'29") | 1017 / 23061 |
| 24 | | 05'57" (+00'48") | 209 / 23271 |
彰化Paul Liu
彰化Paul Liu
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