21.8 km | 01:53:34 | 05:12/km日期: 2020-10-28 04:42 - 總爬升: 226 m - 平均心率: 126 - 卡路里: 768 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 91%
Pace: 05'54" / 05'23" / 05'01" / 05'04" / 05'09" / 05'09" / 05'02" / 04'57" / 04'51" / 08'13" / 05'23" / 05'55" / 04'42" / 04'47" / 04'50" / 04'42" / 06'09" / 04'51" / 04'40" / 04'37" / 04'32" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'22") | 1000 / 1000 |
2 | | 05'22" (+00'50") | 1000 / 2000 |
3 | | 05'01" (+00'29") | 1000 / 3000 |
4 | | 05'03" (+00'31") | 1000 / 4000 |
5 | | 05'09" (+00'37") | 1000 / 5000 |
6 | | 05'08" (+00'36") | 1000 / 6000 |
7 | | 05'02" (+00'30") | 1000 / 7000 |
8 | | 04'57" (+00'25") | 1000 / 8000 |
9 | | 04'50" (+00'18") | 1000 / 9000 |
10 | | 08'13" (+03'41") | 1000 / 10000 |
11 | | 05'22" (+00'50") | 1000 / 11000 |
12 | | 05'55" (+01'23") | 1000 / 12000 |
13 | | 04'42" (+00'10") | 1000 / 13000 |
14 | | 04'47" (+00'15") | 1000 / 14000 |
15 | | 04'49" (+00'17") | 1000 / 15000 |
16 | | 04'41" (+00'09") | 1000 / 16000 |
17 | | 06'08" (+01'36") | 1000 / 17000 |
18 | | 04'51" (+00'19") | 1000 / 18000 |
19 | | 04'39" (+00'07") | 1000 / 19000 |
20 | | 04'36" (+00'04") | 1000 / 20000 |
21 | | 04'32" | 1000 / 21000 |
22 | | 04'38" (+00'06") | 803 / 21803 |
彰化Paul Liu