11.3 km | 01:16:37 | 06:47/km日期: 2020-10-26 10:19 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'35" / 06'36" / 06'54" / 06'27" / 06'46" / 06'46" / 06'57" / 06'58" / 07'03" / 06'53" / 06'45" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'07") | 994 / 994 |
2 | | 06'34" (+00'07") | 1000 / 1995 |
3 | | 06'53" (+00'26") | 1002 / 2997 |
4 | | 06'27" | 1001 / 3998 |
5 | | 06'47" (+00'20") | 1004 / 5002 |
6 | | 06'44" (+00'17") | 1003 / 6006 |
7 | | 06'56" (+00'29") | 1000 / 7006 |
8 | | 06'58" (+00'31") | 998 / 8004 |
9 | | 07'02" (+00'35") | 1002 / 9006 |
10 | | 06'54" (+00'27") | 997 / 10003 |
11 | | 06'44" (+00'17") | 1010 / 11014 |
12 | | 07'07" (+00'40") | 264 / 11278 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'36" | 00:13'11" |
3 | 06'54" | 00:20'05" |
4 | 06'27" | 00:26'32" |
5 | 06'46" | 00:33'18" |
6 | 06'46" | 00:40'04" |
7 | 06'57" | 00:47'01" |
8 | 06'58" | 00:53'59" |
9 | 07'03" | 01:01'02" |
10 | 06'53" | 01:07'55" |
11 | 06'45" | 01:14'40" |
11.3 | 07'00" | 01:16'37" |