17.0 km | 01:56:08 | 06:49/km日期: 2020-10-27 06:34 - 平均心率: 147 - 卡路里: 1013 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 07'08" / 06'06" / 06'04" / 05'54" / 07'38" / 12'02" / 06'17" / 06'32" / 05'51" / 07'25" / 05'11" / 05'44" / 07'46" / 05'48" / 05'40" / 08'09" / 06'41" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'55") | 1000 / 2000 |
| 3 | | 06'03" (+00'52") | 1000 / 3000 |
| 4 | | 05'54" (+00'43") | 1000 / 4000 |
| 5 | | 07'37" (+02'26") | 1000 / 5000 |
| 6 | | 12'02" (+06'51") | 1000 / 6000 |
| 7 | | 06'16" (+01'05") | 1000 / 7000 |
| 8 | | 06'31" (+01'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'39") | 1000 / 9000 |
| 10 | | 07'24" (+02'13") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'43" (+00'32") | 1000 / 12000 |
| 13 | | 07'45" (+02'34") | 1000 / 13000 |
| 14 | | 05'48" (+00'37") | 1000 / 14000 |
| 15 | | 05'40" (+00'29") | 1000 / 15000 |
| 16 | | 08'08" (+02'57") | 1000 / 16000 |
| 17 | | 06'41" (+01'30") | 1000 / 17000 |
| 18 | | 06'10" (+00'59") | 34 / 17034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
160.17 km 
Saucony KINVARA5 累積 :
1116.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'06" | 00:13'14" |
| 3 | 06'04" | 00:19'18" |
| 4 | 05'54" | 00:25'12" |
| 5 | 07'38" | 00:32'50" |
| 6 | 12'02" | 00:44'52" |
| 7 | 06'17" | 00:51'09" |
| 8 | 06'32" | 00:57'41" |
| 9 | 05'51" | 01:03'32" |
| 10 | 07'25" | 01:10'57" |
| 11 | 05'11" | 01:16'08" |
| 12 | 05'44" | 01:21'52" |
| 13 | 07'46" | 01:29'38" |
| 14 | 05'48" | 01:35'26" |
| 15 | 05'40" | 01:41'06" |
| 16 | 08'09" | 01:49'15" |
| 17 | 06'41" | 01:55'56" |
| 17.0 | 06'14" | 01:56'09" |
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