8.0 km | 00:38:42 | 04:49/km日期: 2020-10-29 20:35 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 69%
Pace: 05'00" / 04'52" / 04'53" / 04'50" / 04'52" / 04'46" / 04'47" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'20") | 1000 / 1000 |
| 2 | | 04'51" (+00'12") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'07") | 1000 / 6000 |
| 7 | | 04'46" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 03'23" | 16 / 8016 |
10月累積里程 : 165.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 04'53" | 00:14'45" |
| 4 | 04'50" | 00:19'35" |
| 5 | 04'52" | 00:24'27" |
| 6 | 04'46" | 00:29'13" |
| 7 | 04'47" | 00:34'00" |
| 8 | 04'39" | 00:38'39" |
| 8.0 | 04'03" | 00:38'43" |
展開計圈分析
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