11.2 km | 01:03:38 | 05:41/km日期: 2020-10-30 05:53 - 平均心率: 142 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75%
Pace: 06'56" / 06'06" / 06'05" / 05'49" / 05'15" / 05'18" / 05'14" / 05'16" / 05'21" / 05'49" / 05'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'51") | 1000 / 2000 |
| 3 | | 06'05" (+00'51") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'15" (+00'01") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'49" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'42") | 175 / 11175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
304.69 km 
ZEPRO LEOPARD藍 累積 :
1039.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'06" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 05'49" | 00:24'56" |
| 5 | 05'15" | 00:30'11" |
| 6 | 05'18" | 00:35'29" |
| 7 | 05'14" | 00:40'43" |
| 8 | 05'16" | 00:45'59" |
| 9 | 05'21" | 00:51'20" |
| 10 | 05'49" | 00:57'09" |
| 11 | 05'27" | 01:02'36" |
| 11.2 | 05'58" | 01:03'39" |
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