18.2 km | 01:44:08 | 05:42/km日期: 2020-11-01 13:08 - 平均心率: 150 - 卡路里: 1502 Cal - 平均步頻: 184
Pace: 06'12" / 05'45" / 05'46" / 05'50" / 05'32" / 05'33" / 05'35" / 05'18" / 05'19" / 05'22" / 05'20" / 05'21" / 06'55" / 05'57" / 05'41" / 05'26" / 05'35" / 05'21" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 05'43" (+00'25") | 1000 / 2000 |
| 3 | | 05'46" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 05'20" (+00'02") | 1000 / 11000 |
| 12 | | 05'21" (+00'03") | 1000 / 12000 |
| 13 | | 06'55" (+01'37") | 1000 / 13000 |
| 14 | | 05'56" (+00'38") | 1000 / 14000 |
| 15 | | 05'41" (+00'23") | 1000 / 15000 |
| 16 | | 05'26" (+00'08") | 1000 / 16000 |
| 17 | | 05'35" (+00'17") | 1000 / 17000 |
| 18 | | 05'20" (+00'02") | 1000 / 18000 |
| 19 | | 10'15" (+04'57") | 231 / 18231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
300.20 km 
母子鱷魚 三代小藍 累積 :
438.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'46" | 00:17'43" |
| 4 | 05'50" | 00:23'33" |
| 5 | 05'32" | 00:29'05" |
| 6 | 05'33" | 00:34'38" |
| 7 | 05'35" | 00:40'13" |
| 8 | 05'18" | 00:45'31" |
| 9 | 05'19" | 00:50'50" |
| 10 | 05'22" | 00:56'12" |
| 11 | 05'20" | 01:01'32" |
| 12 | 05'21" | 01:06'53" |
| 13 | 06'55" | 01:13'48" |
| 14 | 05'57" | 01:19'45" |
| 15 | 05'41" | 01:25'26" |
| 16 | 05'26" | 01:30'52" |
| 17 | 05'35" | 01:36'27" |
| 18 | 05'21" | 01:41'48" |
| 18.2 | 10'16" | 01:44'11" |
留言 
展開計圈分析
