18.2 km | 01:54:04 | 06:16/km日期: 2020-11-01 07:17 - 總爬升: 471 m - 平均心率: 150 - 卡路里: 1135 Cal - 平均步頻: 172
Pace: 06'51" / 06'56" / 05'29" / 05'30" / 06'08" / 06'37" / 07'21" / 07'16" / 07'13" / 05'42" / 05'32" / 05'41" / 05'30" / 05'56" / 07'07" / 07'24" / 05'53" / 05'12" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'23") | 1000 / 1000 |
2 | | 07'13" (+01'45") | 434 / 1434 |
3 | | 06'07" (+00'39") | 1000 / 2434 |
4 | | 05'30" (+00'02") | 1000 / 3434 |
5 | | 05'37" (+00'09") | 1000 / 4434 |
6 | | 06'23" (+00'55") | 1000 / 5434 |
7 | | 07'07" (+01'39") | 1000 / 6434 |
8 | | 07'12" (+01'44") | 1000 / 7434 |
9 | | 07'13" (+01'45") | 1000 / 8434 |
10 | | 06'51" (+01'23") | 1000 / 9434 |
11 | | 05'30" (+00'02") | 1000 / 10434 |
12 | | 05'31" (+00'03") | 1000 / 11434 |
13 | | 05'28" | 1000 / 12434 |
14 | | 05'43" (+00'15") | 1000 / 13434 |
15 | | 06'31" (+01'03") | 1000 / 14434 |
16 | | 07'08" (+01'40") | 1000 / 15434 |
17 | | 06'57" (+01'29") | 1000 / 16434 |
18 | | 05'36" (+00'08") | 1000 / 17434 |
19 | | 04'48" | 744 / 18179 |
新北市Calvin Pan
新北市Calvin Pan