33.0 km | 03:16:51 | 05:57/km日期: 2020-11-01 05:56 - 平均心率: 148 - 卡路里: 2181 Cal - 平均步頻: 161
Pace: 05'58" / 05'42" / 05'38" / 05'49" / 05'45" / 05'38" / 05'42" / 05'48" / 05'38" / 05'53" / 05'45" / 05'59" / 05'33" / 05'39" / 05'44" / 05'48" / 05'46" / 05'47" / 05'49" / 05'44" / 05'51" / 05'47" / 05'45" / 05'59" / 05'41" / 05'46" / 05'42" / 08'42" / 05'37" / 05'32" / 07'54" / 07'20" / 05'24" / 15'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
412.80 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'49" | 00:23'07" |
| 5 | 05'45" | 00:28'52" |
| 6 | 05'38" | 00:34'30" |
| 7 | 05'42" | 00:40'12" |
| 8 | 05'48" | 00:46'00" |
| 9 | 05'38" | 00:51'38" |
| 10 | 05'53" | 00:57'31" |
| 11 | 05'45" | 01:03'16" |
| 12 | 05'59" | 01:09'15" |
| 13 | 05'33" | 01:14'48" |
| 14 | 05'39" | 01:20'27" |
| 15 | 05'44" | 01:26'11" |
| 16 | 05'48" | 01:31'59" |
| 17 | 05'46" | 01:37'45" |
| 18 | 05'47" | 01:43'32" |
| 19 | 05'49" | 01:49'21" |
| 20 | 05'44" | 01:55'05" |
| 21 | 05'51" | 02:00'56" |
| 22 | 05'47" | 02:06'43" |
| 23 | 05'45" | 02:12'28" |
| 24 | 05'59" | 02:18'27" |
| 25 | 05'41" | 02:24'08" |
| 26 | 05'46" | 02:29'54" |
| 27 | 05'42" | 02:35'36" |
| 28 | 08'42" | 02:44'18" |
| 29 | 05'37" | 02:49'55" |
| 30 | 05'32" | 02:55'27" |
| 31 | 07'54" | 03:03'21" |
| 32 | 07'20" | 03:10'41" |
| 33 | 05'24" | 03:16'05" |
| 33.0 | 16'04" | 03:16'51" |
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