21.0 km | 02:12:25 | 06:18/km日期: 2020-11-01 05:46 - 地點: 中央大學校園 - 平均心率: 147 - 卡路里: 1608 Cal - 平均步頻: 176
Pace: 07'16" / 07'13" / 07'19" / 07'15" / 06'36" / 06'20" / 06'35" / 09'50" / 06'28" / 06'05" / 08'11" / 05'57" / 07'58" / 05'50" / 05'51" / 05'43" / 07'15" / 05'45" / 05'45" / 05'38" / 05'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'31") | 1000 / 1000 |
2 | | 07'12" (+01'34") | 1000 / 2000 |
3 | | 07'19" (+01'41") | 1000 / 3000 |
4 | | 07'14" (+01'36") | 1000 / 4000 |
5 | | 06'35" (+00'57") | 1000 / 5000 |
6 | | 06'20" (+00'42") | 1000 / 6000 |
7 | | 06'35" (+00'57") | 1000 / 7000 |
8 | | 06'39" (+01'01") | 1000 / 8000 |
9 | | 06'27" (+00'49") | 1000 / 9000 |
10 | | 06'04" (+00'26") | 1000 / 10000 |
11 | | 06'05" (+00'27") | 1000 / 11000 |
12 | | 05'56" (+00'18") | 1000 / 12000 |
13 | | 06'14" (+00'36") | 1000 / 13000 |
14 | | 05'49" (+00'11") | 1000 / 14000 |
15 | | 05'51" (+00'13") | 1000 / 15000 |
16 | | 05'42" (+00'04") | 1000 / 16000 |
17 | | 06'06" (+00'28") | 1000 / 17000 |
18 | | 05'45" (+00'07") | 1000 / 18000 |
19 | | 05'44" (+00'06") | 1000 / 19000 |
20 | | 05'38" | 1000 / 20000 |
21 | | 05'47" (+00'09") | 1000 / 21000 |
22 | | 04'15" | 11 / 21011 |
桃園蔡聖豐