5.0 km | 00:25:12 | 05:02/km日期: 2020-10-19 20:29 - 卡路里: 399 Cal - 平均步頻: 172
Pace: 05'07" / 05'15" / 05'01" / 04'54" / 04'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'13") | 1000 / 1000 |
2 | | 05'14" (+00'21") | 1000 / 2000 |
3 | | 05'02" (+00'09") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 04'54" (+00'01") | 1000 / 5000 |
6 | | 03'05" | 8 / 5008 |
10月累積里程 : 78.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'15" | 00:10'22" |
3 | 05'01" | 00:15'23" |
4 | 04'54" | 00:20'17" |
5 | 04'54" | 00:25'11" |
5.0 | 03'57" | 00:25'13" |