10.0 km | 00:41:44 | 04:10/km日期: 2020-11-03 18:51 - 平均心率: 150 - 卡路里: 665 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 04'05" / 04'00" / 04'01" / 03'58" / 04'02" / 04'00" / 04'02" / 03'59" / 04'09" / 04'11" / 130'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'17") | 402 / 402 |
| 2 | | 03'59" (+00'04") | 416 / 818 |
| 3 | | 04'02" (+00'07") | 414 / 1233 |
| 4 | | 03'59" (+00'04") | 410 / 1643 |
| 5 | | 03'58" (+00'03") | 421 / 2064 |
| 6 | | 03'59" (+00'04") | 416 / 2480 |
| 7 | | 04'04" (+00'09") | 408 / 2889 |
| 8 | | 04'00" (+00'05") | 419 / 3308 |
| 9 | | 03'55" | 413 / 3722 |
| 10 | | 04'01" (+00'06") | 412 / 4134 |
| 11 | | 04'01" (+00'06") | 411 / 4546 |
| 12 | | 03'58" (+00'03") | 409 / 4955 |
| 13 | | 04'00" (+00'05") | 411 / 5367 |
| 14 | | 04'01" (+00'06") | 413 / 5780 |
| 15 | | 03'57" (+00'02") | 413 / 6194 |
| 16 | | 04'02" (+00'07") | 409 / 6603 |
| 17 | | 04'03" (+00'08") | 410 / 7014 |
| 18 | | 04'02" (+00'07") | 407 / 7421 |
| 19 | | 03'59" (+00'04") | 415 / 7837 |
| 20 | | 04'04" (+00'09") | 412 / 8250 |
| 21 | | 04'08" (+00'13") | 412 / 8662 |
| 22 | | 04'06" (+00'11") | 410 / 9073 |
| 23 | | 04'13" (+00'18") | 408 / 9482 |
| 24 | | 04'08" (+00'13") | 410 / 9893 |
| 25 | | 04'10" (+00'15") | 412 / 10305 |
彰化Winson Chen
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Saucony KINVARA11 累積 : 330.7 km
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