19.1 km | 01:35:59 | 05:02/km日期: 2020-11-03 04:23 - 平均心率: 128 - 卡路里: 822 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'52" / 05'23" / 05'15" / 05'09" / 05'03" / 05'14" / 04'51" / 04'59" / 04'57" / 04'58" / 04'47" / 04'48" / 04'55" / 04'50" / 04'46" / 04'52" / 04'55" / 05'01" / 13'37" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'10") | 1000 / 1000 |
| 2 | | 05'23" (+00'37") | 1000 / 2000 |
| 3 | | 05'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'15") | 1000 / 6000 |
| 7 | | 04'51" (+00'05") | 1000 / 7000 |
| 8 | | 04'58" (+00'12") | 1000 / 8000 |
| 9 | | 04'56" (+00'10") | 1000 / 9000 |
| 10 | | 04'58" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'48" (+00'02") | 1000 / 12000 |
| 13 | | 04'54" (+00'08") | 1000 / 13000 |
| 14 | | 04'50" (+00'04") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 04'52" (+00'06") | 1000 / 16000 |
| 17 | | 04'54" (+00'08") | 1000 / 17000 |
| 18 | | 05'01" (+00'15") | 1000 / 18000 |
| 19 | | 05'13" (+00'27") | 1000 / 19000 |
| 20 | | 04'42" | 61 / 19061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
505.42 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'23" | 00:11'15" |
| 3 | 05'15" | 00:16'30" |
| 4 | 05'09" | 00:21'39" |
| 5 | 05'03" | 00:26'42" |
| 6 | 05'14" | 00:31'56" |
| 7 | 04'51" | 00:36'47" |
| 8 | 04'59" | 00:41'46" |
| 9 | 04'57" | 00:46'43" |
| 10 | 04'58" | 00:51'41" |
| 11 | 04'47" | 00:56'28" |
| 12 | 04'48" | 01:01'16" |
| 13 | 04'55" | 01:06'11" |
| 14 | 04'50" | 01:11'01" |
| 15 | 04'46" | 01:15'47" |
| 16 | 04'52" | 01:20'39" |
| 17 | 04'55" | 01:25'34" |
| 18 | 05'01" | 01:30'35" |
| 19 | 13'37" | 01:44'12" |
| 19.1 | 04'38" | 01:44'29" |
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