17.3 km | 01:32:13 | 05:20/km日期: 2014-11-24 17:07 - 平均心率: 95 - 卡路里: 1424 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'15" / 05'46" / 05'34" / 05'31" / 05'38" / 05'17" / 05'31" / 05'24" / 05'30" / 05'18" / 05'04" / 05'09" / 05'01" / 04'58" / 05'05" / 04'56" / 05'06" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 353.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'46" | 00:11'01" |
| 3 | 05'34" | 00:16'35" |
| 4 | 05'31" | 00:22'06" |
| 5 | 05'38" | 00:27'44" |
| 6 | 05'17" | 00:33'01" |
| 7 | 05'31" | 00:38'32" |
| 8 | 05'24" | 00:43'56" |
| 9 | 05'30" | 00:49'26" |
| 10 | 05'18" | 00:54'44" |
| 11 | 05'04" | 00:59'48" |
| 12 | 05'09" | 01:04'57" |
| 13 | 05'01" | 01:09'58" |
| 14 | 04'58" | 01:14'56" |
| 15 | 05'05" | 01:20'01" |
| 16 | 04'56" | 01:24'57" |
| 17 | 05'06" | 01:30'03" |
| 17.3 | 07'37" | 01:32'13" |
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