10.0 km | 01:03:08 | 06:17/km日期: 2014-11-23 15:43 - 卡路里: 538 Cal - 溫度: 29°C - 濕度: 58%
Pace: 07'00" / 06'18" / 06'38" / 06'29" / 06'20" / 06'14" / 06'26" / 06'11" / 06'12" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'41") | 997 / 997 |
| 2 | | 06'23" (+01'10") | 1003 / 2000 |
| 3 | | 06'37" (+01'24") | 1001 / 3002 |
| 4 | | 06'28" (+01'15") | 971 / 3974 |
| 5 | | 06'18" (+01'05") | 1007 / 4981 |
| 6 | | 06'16" (+01'03") | 995 / 5977 |
| 7 | | 06'21" (+01'08") | 988 / 6965 |
| 8 | | 06'16" (+01'03") | 1003 / 7968 |
| 9 | | 06'11" (+00'58") | 954 / 8922 |
| 10 | | 05'13" | 1001 / 9924 |
| 11 | | 05'29" (+00'16") | 109 / 10033 |
11月累積里程 :
121.72 km 
BROOKS Men's Beast 12 累積 :
2125.3 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'18" | 00:13'18" |
| 3 | 06'38" | 00:19'56" |
| 4 | 06'29" | 00:26'25" |
| 5 | 06'20" | 00:32'45" |
| 6 | 06'14" | 00:38'59" |
| 7 | 06'26" | 00:45'25" |
| 8 | 06'11" | 00:51'36" |
| 9 | 06'12" | 00:57'48" |
| 10 | 05'09" | 01:02'57" |
| 10.0 | 05'28" | 01:03'08" |
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