10.5 km | 01:04:11 | 06:06/km日期: 2020-11-04 11:23 - 地點: 宜蘭 - 天氣: 陰天 - 卡路里: 558 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'12" / 06'09" / 06'06" / 06'08" / 05'26" / 06'02" / 06'06" / 05'57" / 05'58" / 05'54" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 989 / 989 |
2 | | 06'08" (+00'40") | 1004 / 1993 |
3 | | 06'08" (+00'40") | 1007 / 3000 |
4 | | 06'02" (+00'34") | 1014 / 4015 |
5 | | 05'28" | 1091 / 5106 |
6 | | 06'02" (+00'34") | 1003 / 6110 |
7 | | 06'09" (+00'41") | 1002 / 7113 |
8 | | 05'56" (+00'28") | 1000 / 8114 |
9 | | 05'58" (+00'30") | 1008 / 9122 |
10 | | 05'50" (+00'22") | 1035 / 10157 |
11 | | 06'08" (+00'40") | 496 / 10654 |
11月累積里程 :
171.47 km 母子鱷魚 BN68軍綠1號 累積 :
1502.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 06'06" | 00:18'27" |
4 | 06'08" | 00:24'35" |
5 | 05'26" | 00:30'01" |
6 | 06'02" | 00:36'03" |
7 | 06'06" | 00:42'09" |
8 | 05'57" | 00:48'06" |
9 | 05'58" | 00:54'04" |
10 | 05'54" | 00:59'58" |
10.7 | 05'57" | 01:03'52" |