16.9 km | 01:33:33 | 05:32/km日期: 2020-11-05 06:28 - 平均心率: 149 - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'14" / 05'39" / 05'38" / 05'23" / 05'31" / 05'23" / 05'29" / 05'29" / 05'27" / 05'15" / 05'16" / 05'32" / 05'20" / 13'57" / 05'18" / 05'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'59") | 1000 / 1000 |
| 2 | | 05'39" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'22") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'30" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'32" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" (+00'05") | 1000 / 13000 |
| 14 | | 06'31" (+01'16") | 1000 / 14000 |
| 15 | | 05'17" (+00'02") | 1000 / 15000 |
| 16 | | 05'16" (+00'01") | 1000 / 16000 |
| 17 | | 05'27" (+00'12") | 888 / 16888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 445.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'23" | 00:22'54" |
| 5 | 05'31" | 00:28'25" |
| 6 | 05'23" | 00:33'48" |
| 7 | 05'29" | 00:39'17" |
| 8 | 05'29" | 00:44'46" |
| 9 | 05'27" | 00:50'13" |
| 10 | 05'15" | 00:55'28" |
| 11 | 05'16" | 01:00'44" |
| 12 | 05'32" | 01:06'16" |
| 13 | 05'20" | 01:11'36" |
| 14 | 13'57" | 01:25'33" |
| 15 | 05'18" | 01:30'51" |
| 16 | 05'16" | 01:36'07" |
| 16.9 | 05'34" | 01:41'04" |
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