12.0 km | 01:03:38 | 05:17/km日期: 2020-11-03 22:22 - 卡路里: 649 Cal - 總步數: 13618 - 平均步頻: 214 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 05'12" / 05'17" / 05'18" / 05'17" / 05'13" / 05'20" / 05'07" / 05'10" / 05'22" / 05'13" / 05'21" / 05'20" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'11") | 1002 / 1002 | 215 / 87 |
| 2 | | 05'19" (+00'12") | 1000 / 2003 | 217 / 86 |
| 3 | | 05'16" (+00'09") | 1006 / 3009 | 217 / 87 |
| 4 | | 05'14" (+00'07") | 1008 / 4017 | 216 / 88 |
| 5 | | 05'13" (+00'06") | 1004 / 5022 | 215 / 88 |
| 6 | | 05'15" (+00'08") | 1001 / 6024 | 213 / 89 |
| 7 | | 05'07" | 1005 / 7030 | 213 / 91 |
| 8 | | 05'08" (+00'01") | 1003 / 8033 | 212 / 91 |
| 9 | | 05'21" (+00'14") | 1011 / 9045 | 212 / 87 |
| 10 | | 05'07" | 1006 / 10052 | 211 / 92 |
| 11 | | 05'21" (+00'14") | 1004 / 11057 | 208 / 89 |
| 12 | | 05'26" (+00'19") | 1010 / 12067 | 212 / 86 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'17" | 00:10'29" |
| 3 | 05'18" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'13" | 00:26'17" |
| 6 | 05'20" | 00:31'37" |
| 7 | 05'07" | 00:36'44" |
| 8 | 05'10" | 00:41'54" |
| 9 | 05'22" | 00:47'16" |
| 10 | 05'13" | 00:52'29" |
| 11 | 05'21" | 00:57'50" |
| 12 | 05'20" | 01:03'10" |
| 12.0 | 15'06" | 01:03'38" |
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