26.0 km | 02:22:19 | 05:28/km日期: 2014-11-27 19:39 - 總爬升: 254 m - 平均心率: 103 - 卡路里: 1912 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'28" / 04'52" / 05'16" / 04'57" / 04'57" / 05'15" / 05'33" / 05'23" / 05'27" / 05'38" / 06'42" / 07'36" / 05'33" / 05'37" / 05'40" / 05'12" / 05'03" / 05'13" / 05'42" / 05'10" / 05'04" / 05'18" / 05'24" / 05'19" / 05'02" / 04'59" / 327'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 26155 / 26155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 544.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'52" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 04'57" | 00:20'33" |
| 5 | 04'57" | 00:25'30" |
| 6 | 05'15" | 00:30'45" |
| 7 | 05'33" | 00:36'18" |
| 8 | 05'23" | 00:41'41" |
| 9 | 05'27" | 00:47'08" |
| 10 | 05'38" | 00:52'46" |
| 11 | 06'42" | 00:59'28" |
| 12 | 07'36" | 01:07'04" |
| 13 | 05'33" | 01:12'37" |
| 14 | 05'37" | 01:18'14" |
| 15 | 05'40" | 01:23'54" |
| 16 | 05'12" | 01:29'06" |
| 17 | 05'03" | 01:34'09" |
| 18 | 05'13" | 01:39'22" |
| 19 | 05'42" | 01:45'04" |
| 20 | 05'10" | 01:50'14" |
| 21 | 05'04" | 01:55'18" |
| 22 | 05'18" | 02:00'36" |
| 23 | 05'24" | 02:06'00" |
| 24 | 05'19" | 02:11'19" |
| 25 | 05'02" | 02:16'21" |
| 26 | 04'59" | 02:21'20" |
| 26.0 | 327'46" | 02:22'19" |
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