21.7 km | 02:18:22 | 06:22/km日期: 2020-10-18 05:59 - 總爬升: 117 m - 卡路里: 1172 Cal - 平均步頻: 162
Pace: 05'09" / 04'49" / 05'21" / 05'26" / 05'36" / 05'46" / 05'54" / 06'03" / 05'56" / 05'57" / 06'07" / 06'41" / 06'16" / 06'21" / 08'08" / 06'25" / 06'23" / 07'42" / 07'04" / 07'04" / 07'34" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'15") | 994 / 994 |
2 | | 04'51" | 1006 / 2000 |
3 | | 05'18" (+00'27") | 1006 / 3007 |
4 | | 05'23" (+00'32") | 989 / 3996 |
5 | | 05'36" (+00'45") | 1003 / 4999 |
6 | | 05'47" (+00'56") | 1007 / 6006 |
7 | | 05'55" (+01'04") | 1009 / 7016 |
8 | | 06'01" (+01'10") | 1007 / 8023 |
9 | | 05'58" (+01'07") | 994 / 9017 |
10 | | 05'52" (+01'01") | 1010 / 10027 |
11 | | 06'10" (+01'19") | 995 / 11023 |
12 | | 06'38" (+01'47") | 1002 / 12025 |
13 | | 06'18" (+01'27") | 994 / 13019 |
14 | | 06'18" (+01'27") | 1008 / 14028 |
15 | | 08'09" (+03'18") | 1001 / 15029 |
16 | | 06'28" (+01'37") | 1002 / 16032 |
17 | | 06'20" (+01'29") | 1003 / 17036 |
18 | | 07'43" (+02'52") | 1010 / 18046 |
19 | | 07'01" (+02'10") | 1001 / 19047 |
20 | | 07'01" (+02'10") | 994 / 20042 |
21 | | 07'39" (+02'48") | 1005 / 21047 |
22 | | 08'20" (+03'29") | 704 / 21752 |
10月累積里程 : 80.20 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'49" | 00:09'58" |
3 | 05'21" | 00:15'19" |
4 | 05'26" | 00:20'45" |
5 | 05'36" | 00:26'21" |
6 | 05'46" | 00:32'07" |
7 | 05'54" | 00:38'01" |
8 | 06'03" | 00:44'04" |
9 | 05'56" | 00:50'00" |
10 | 05'57" | 00:55'57" |
11 | 06'07" | 01:02'04" |
12 | 06'41" | 01:08'45" |
13 | 06'16" | 01:15'01" |
14 | 06'21" | 01:21'22" |
15 | 08'08" | 01:29'30" |
16 | 06'25" | 01:35'55" |
17 | 06'23" | 01:42'18" |
18 | 07'42" | 01:50'00" |
19 | 07'04" | 01:57'04" |
20 | 07'04" | 02:04'08" |
21 | 07'34" | 02:11'42" |
21.8 | 08'13" | 02:17'53" |