10.0 km | 01:00:24 | 06:02/km日期: 2020-11-06 15:42 - 卡路里: 780 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'03" / 06'07" / 06'31" / 06'07" / 06'23" / 06'02" / 05'56" / 05'41" / 05'51" / 05'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 06'30" (+00'50") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'23" (+00'43") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 06'38" (+00'58") | 3 / 10003 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'07" | 00:12'10" |
| 3 | 06'31" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'23" | 00:31'11" |
| 6 | 06'02" | 00:37'13" |
| 7 | 05'56" | 00:43'09" |
| 8 | 05'41" | 00:48'50" |
| 9 | 05'51" | 00:54'41" |
| 10 | 05'42" | 01:00'23" |
| 10.0 | 09'51" | 01:00'25" |
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