8.1 km | 00:49:01 | 06:04/km日期: 2014-11-27 19:40 - 卡路里: 572 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'37" / 06'13" / 06'08" / 06'04" / 05'58" / 05'54" / 05'39" / 05'35" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'04") | 1005 / 1005 |
| 2 | | 06'11" (+00'39") | 1009 / 2014 |
| 3 | | 06'09" (+00'37") | 1001 / 3016 |
| 4 | | 06'03" (+00'31") | 1011 / 4027 |
| 5 | | 05'58" (+00'26") | 1004 / 5032 |
| 6 | | 05'51" (+00'19") | 1001 / 6034 |
| 7 | | 05'39" (+00'07") | 1009 / 7043 |
| 8 | | 05'32" | 1007 / 8050 |
| 9 | | 09'08" (+03'36") | 71 / 8121 |
11月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 06'04" | 00:25'02" |
| 5 | 05'58" | 00:31'00" |
| 6 | 05'54" | 00:36'54" |
| 7 | 05'39" | 00:42'33" |
| 8 | 05'35" | 00:48'08" |
| 8.1 | 12'48" | 00:49'01" |
展開計圈分析
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